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He daydreams of travelling around the world, but for now, the world will have to come to him by way of lifestyle products, gear, gadgetry, and entertainment. Let's call it a happy compromise while he saves up for the next big trip. Even with video conferencing services at your disposal, you might find it harder to communicate with clients and colleagues when working from home. This can, in turn, reduce productivity and invoke feelings of stress or helplessness.
Without a physical boundary like an office or cubicle, it’s tempting to work from the living room couch. Having a dedicated area to work remotely gives people a comfortable and quiet space to work on tasks and make phone or video calls. Ideally, workers should make use of a spare room with a door to reduce noise.
Stay focused while working from home
News Corp is a global, diversified media and information services company focused on creating and distributing authoritative and engaging content and other products and services. Although it’s uncertain how long traditional offices will remain out of bounds, these small but high-impact techniques can help you stay present while working from home. In fact, a recent survey by Gensler, a design and architecture firm, found that only 12% of respondents wanted to work from home full-time. The survey also revealed that young professionals reported feeling more stressed and getting less work done when working from home. SMART goals are an extremely effective way to make yourself more productive and happy as you work from home because they make it easier and more rewarding to get things done. While exercise gets most of the love when it comes to productivity, standing is actually just as essential.
But when those distractions begin to dominate your time, energy and productivity, you’re in for real trouble on the work front. In situations where you may have unexpected visitors, you’ll need to be diplomatic. If a neighbor pops by, be open for a conversation for a few minutes, just as you would with a colleague who stops by your desk. But don’t suggest they come in for a cup of coffee or have an extended discussion. Instead, use a graceful exit line like “It was so wonderful to talk with you, but I’ve got some work to finish up,” and then set a time to meet up after hours or on a weekend.
Set break reminders
Being dehydrated is linked to fatigue, reduced concentration and headaches, all of which affect our ability to focus. Keep a 1L bottle of water next to your desk and aim to drink at least two of these throughout the day. For one, you can have all your papers, tools and equipment on-hand and organised. Make sure you use this space only for work and nothing else. It will create the feeling of going to the office after a while, helping you concentrate more.
The final step is putting the list somewhere visible and mentally committing to sticking with it. When you are working from home, through a laptop, you have the freedom of movement! Spend some time in the open air to refresh your prowess.
Exercise
These tools not only allow teams to see and speak to each other but also share presentations in real-time. Do you find yourself checking your phone for “just 5 minutes” but before you know it you’ve spent over an hour on Reddit or Twitter? Sometimes your will to fight the social media doomscroll just isn’t strong enough.
Naturally, you’ll want to crank up those benefits while overcoming the challenges. Here’s how to work from home consistently and effectively. Everything from a kid to a pet to a significant other to a loud neighbour can be distracting when you’re trying to get work done. As a result, you face the risk of being less productive.
– Make a List
They’re a chance to step away from your screen, seek meaningful human connection, and allow your brain to relax. Taking the wrong kind of break can risk introducing new stresses into your day, especially when they involve starting a task you can’t complete. Let well-meaning family members and friends know that even though you’re home, you don’t have time for unlimited socializing. Instead, chat with them briefly during one of your breaks for a quick boost. And stay on schedule by truly working the hours you’ve dedicated to your job.
Create tech-free zones – Technology can be as much a disruptor in your personal life as it can be at work. When the day is done, put down the phone or computer and spend some quality time with those you love. Establish designated break times – You take breaks at the office and you should take them at home as well. Use the time to play with your kids or your dog or both, but don’t get too lost in the action.
They force us to be accountable for each minute that passes, and unwittingly help structure our day into manageable chunks of work and rest. Thankfully, there are some simple but effective ways to stay focused while working from home. From eating the right foods for your brain to taking regular breaks, we can increase our mental focus, be more productive, and feel happier and healthier.
You should also schedule out the following day’s goals before pouring yourself that first drink. We also think that focus can come from having the right people around you too. To get the benefits of this community and remote work in one place, we’ve started our own supportive network in Remote-how Virtual Coworking. If you’re looking for the next step to take in improving your focus, productivity, and other remote skills, then come join us on the journey and be a part of our community. Making your day into blocks of these sprints is key to staying focussed working from home.
One technique that rarely fails is the “reward method,” where you give yourself a little treat after completing a given task. So how does one work from home and stay focused during the current pandemic? Since it might very well become the norm both now and in the future, we’ve put together a guide on all things WFH. In it, we answer those two fundamental questions and so much more. The best way to keep on top of this is to clean as you go, or at least make sure to have a good organize at the end of your working day. If you have to take time out your schedule to clean up your desk to find important documents you need, then you’ve already managed to lose focus.
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