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None of that happens naturally when you're working from home. The best way to tackle this issue is to download software that will block these websites for set periods of time and allow you to focus entirely on work. You'll need to do your own trial and error here to figure out how much time you should give yourself before allowing access again.
For more advice, read up on how to talk to your friends and family about boundaries when you’re working-at-home. Here are some tips to stay laser-focused when working from home. When you wake up in the morning, do you know what to focus on each day?
Set Boundaries With Friends And Family
So for those who can’t seem to fight the urge to pick up their phones, the answer is simple — physically remove the distraction. Maybe this means physically chucking it across the room or maybe it means walking to the other side of your house, placing it on a counter, and shutting a door between you and your phone. If you find yourself still reaching for it instinctively, it could help to put something good there instead like a glass of water so you stay hydrated. Breaks help sustain productivity – but only if we take the right kind of break. Many of us “accidentally” spend 20 minutes scrolling social media or reading the news, and then decide to count it as a break.
This place should be comfortable, but also a place you can envision yourself being productive and uninterrupted. After identifying your new workspace, keep your area clutter-free and leave your desk setup fixed in its place. This reinforces that your space—whether a table, corner, or room—is where work gets done. Our newsletter includes everything you need to build a happy, healthy and effecitve remote team. Our newsletter is sent every other week to show you how to build a happy, healthy and efficient remote team. If you work in an office building, it would be pretty strange for your partner to call you up to ask if you want to come to the grocery store.
Relaxing Environment
He daydreams of travelling around the world, but for now, the world will have to come to him by way of lifestyle products, gear, gadgetry, and entertainment. Let's call it a happy compromise while he saves up for the next big trip. Even with video conferencing services at your disposal, you might find it harder to communicate with clients and colleagues when working from home. This can, in turn, reduce productivity and invoke feelings of stress or helplessness.
Get up from your desk and freshen your coffee, meditate, or take a walk in nature outdoors. Remember to communicate with your teams about your scheduled breaks, so they don’t attempt to interrupt with phone calls or instant messages. However, just because remote teams can communicate at any time, doesn’t mean this is always productive. Over-communication can be a distraction in and of itself.
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If you can’t seem to focus for very long, try to chunk your time. If you’re able to resist the temptation of using your phone, apps likeForestcan act as a peaceful timer. How Forest works are that you set a certain amount of time you want to stay focused, and on your screen, Forest will show you the planting and growth of a tree.
They force us to be accountable for each minute that passes, and unwittingly help structure our day into manageable chunks of work and rest. Thankfully, there are some simple but effective ways to stay focused while working from home. From eating the right foods for your brain to taking regular breaks, we can increase our mental focus, be more productive, and feel happier and healthier.
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That’s why we recommend that you schedule your day into minute sprints. 25 minutes is enough to get some focussed work done, and 50 minutes is about the maximum time you can work on a task and really concentrate. At Happeo, we hope to make your working environment more productive than ever. Book a personalised demo and speak with one of our team members about enterprise intranet solutions today. Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we want — at any volume.

Perhaps the number of distractions are overwhelming or frustrating to deal with. Getting out of the house keeps employees energized by giving them a new environment to work in. Most local coffee shops, for example, offer free wifi and fewer distractions than a traditional office environment. Co-working spaces and shared offices also provide areas for remote employees to work if they don’t feel like being alone.
Instead, employees should spend a certain amount of time each day away from their work environment. Get dressed upEven though there is no single formula for becoming an efficient remote worker, establishing a routine is critical. This means waking up and getting ready for the day ahead. The simple act of getting dressed allows individuals to transition from their personal life into “work mode”. Getting dressed in the proper work attire is also a way to make sure you look professional for any impromptu video calls.
It’s best to figure out what works for you and schedule breaks accordingly, but find a balance and let yourself take a moment when you need to. Scheduling a sweat session into your workday is a good idea as long as you plan it right. When there’s no one looking over your shoulder, it’s easy to get off course. Whatever you call it, powering up the laptop to tackle tasks from your couch, dining table, or home office is becoming the new normal.
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